Ever have one of those days where you’ve justbeen at the computer too long. Your neck and shoulders are stiff and sore? Maybe it’s time for a few exercises. Ready?
1 and
and 2
and 1
and 2
and rest.
Better? Yeah I thought so.
1 and
and 2
and 1
and 2
and rest.
Better? Yeah I thought so.
amie louellen 
I’m so dense…I refuse to use the (old) word…it took me a while to get this. I mean I GOT it, but thought why would Amie put some of the pictures in wrong. Golly, now I’ve got to bend my neck to get a better look at these guys. Slowly, dawn peaked over the hazziness of my mind and whispered, “Neck exercises, dummy.” Obviously, I need my morning cup of coffee. After I do a couple more rounds of neck exercises. Sigh…simply…sigh…